Kapalbhati Pranayam is a Yoga breathing techniques which gives effective results without any stress and workout. Checkout kapalbhati pranayama process, benefits, best practices and things which you should avoid.
खारक, खजूर रेसिपी- Checkout Dates Benefits खजूर के फायदे, Dates recipes खजूर रेसिपी, Dates Juice, Shakes, खजूर का जूस,Types of Dates खजूर के प्रकार, खारक के गुण.
Hey, checkout 6 extremely powerful & best yoga asanas for weight loss in super easy way. When we look at diet and weight loss statistics, I was surprised to see that American spent more than 60 billions dollars per year dieting to loose weight. The figure has increased in recent years. Are you working hard to […]
Mudras are special hand gestures used to heal pain in our body accordingly. We go through 10 hand gestures for yoga, meditation & their benefits.
Green Tea mainly is the origin of China, and later on its production spread to all over Asia. People in china drink more Green Tea rather than other drinks, that’s the one reason among their fitness and health. One more Health benefit of Green Tea is they look so young even in their old age. Green Tea […]