Vagharia Roti | Roti Upma – Best ReUse of Leftover Roti

Vagharia Roti: Always eat hot and freshly prepared food, that is good for your health and…

Kadhi – A Gujarati Dish | गुजराती कढ़ी | Buttermilk Soup

Kadhi with Khichdi and roti is a perfect full meal. Its is very taste and…

Top 6 Benefits of Deep Breathing Meditation

No breath, no life & no energy! The only question which a beginner often asks what…

How To Help a Soldier with Suicide Prevention Lifeline

Suicide Prevention Lifeline to Help a Soldier.  Suicide is never the answer to any problem,…

How to Help Loved One Quit Drinking Alcohol

Helping someone with Drinking Problems - It's not easy but its definitely possible. People with…

Helping a Bypass Surgery Patient Recover

Quick tips on how to help Bypass Surgery Patient Recover quickly and healthy.

Yoga Nidra is the Best Sleep Meditation – Benefits, How to Do it | योग निद्रा

Yoga Nindra is the best sleep meditation to relax your body with positive thoughts. Find…

How to Help an Emotionally Disabled Child

It’s Guardian/parent responsibility to help child get out of Emotionally Disabled [ED] and here are…

Vishuddhi Kriya | विशुद्धि क्रिया

Vishuddhi Kriya विशुद्धि क्रिया is the best Yoga Exercise for Healthy Lifestyle. Vishuddhi Chakra implies…

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