10 Hand Gestures for Yoga & Meditation
Mudras are special hand gestures used to heal pain in our body accordingly. We go through 10 hand gestures for…
5 days ago
Kalpana Khetani
Kalpana Khetani is very much conscious about her health. She provides health and Yoga tips here.
Top 6 Benefits of Deep Breathing Meditation
Here we go through the top 6 advantages of Deep Breathing meditation technique, deep breathing benefits, process, side effects of…
4 weeks ago
20 Best Home Remedies to get Rid of Pimples – Pimples Home Remedies
SmartLadLife.com presents 20 all time great and effective home remedies to get rid of pimples naturally without risk side effects.
4 weeks ago
Kumbhaka Pranayam | कुम्भक प्राणायाम
Kumbhaka is also called Breath Retention and it's one of Yoga breathing exercise. Checkout Kumbhaka Pranyam process, benefits and advantages.
1 month ago
6 Best Yoga Asanas for Weight Loss
Hey, check out 6 extremely powerful & best yoga asanas for weight loss in a super easy way. When we look…
1 month ago
Anulom Vilom Pranayam
Anulom Vilom Pranayam process, benefits, steps, when to do (timing) pros and cons. As we all know we have two…
1 month ago
14 Impressive Health Benefits of Green Tea – Types, Side Effect
There are many health benefits of green tea and also few side effect check them out at Smartladylife. Green Tea…
2 months ago
7 Best Asthma Home Remedies to Cure it Naturally – Asthma Precautions
We have multiple Asthma home remedies so as to cure it naturally. Also checkout several home remedies as well as…
2 months ago
Vishuddhi Kriya Exercise – Process, Precautions, Side-Effects, Benefits | Vishuddhi Chakra
Vishuddhi Kriya विशुद्धि क्रिया is the best Yoga Exercise for Healthy Lifestyle. Vishuddhi Chakra implies to throat cleansing practice. Check…
2 months ago