Kalpana Khetani

Kalpana Khetani is very much conscious about her health. She provides health and Yoga tips here.

20 Best Home Remedies to get Rid of Pimples – Pimples Home Remedies

SmartLadLife.com presents 20 all time great and effective home remedies to get rid of pimples naturally without risk side effects.

5 days ago

Kumbhaka Pranayam | कुम्भक प्राणायाम

Kumbhaka is also called Breath Retention and it's one of Yoga breathing exercise. Checkout Kumbhaka Pranyam process, benefits and advantages.

6 days ago

Vishuddhi Kriya Exercise – Process, Precautions, Side-Effects, Benefits | Vishuddhi Chakra

Vishuddhi Kriya विशुद्धि क्रिया is the best Yoga Exercise for Healthy Lifestyle. Vishuddhi Chakra implies to throat cleansing practice. Check…

7 days ago

Top 6 Benefits of Deep Breathing Meditation

Here we go through the top 6 advantages of Deep Breathing meditation technique, deep breathing benefits, process, side effects of…

1 week ago

Yoga Nidra is the Best Sleep Meditation – Benefits, How to Do it | योग निद्रा

Yoga Nindra is the best sleep meditation to relax your body with positive thoughts. Find Yoga Nindra meditation instructions &…

1 month ago

7 Best Asthma Home Remedies to Cure it Naturally – Asthma Precautions

We have multiple Asthma home remedies so as to cure it naturally. Also checkout several home remedies as well as…

1 month ago

Anulom Vilom Pranayam

Anulom Vilom Pranayam process, benefits, steps, when to do (timing) pros and cons. As we all know we have two…

1 month ago

10 Hand Gestures for Yoga & Meditation

Mudras are special hand gestures used to heal pain in our body accordingly. We go through 10 hand gestures for…

1 month ago

6 Best Yoga Asanas for Weight Loss

Hey, check out 6 extremely powerful & best yoga asanas for weight loss in a super easy way. When we look…

3 months ago

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