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Checkout SmartLadyLife Health Advisor providing tips on nutrition, Fitness, Food, Diet plan, health exercise and all health related information. :-D

How to Help Breast-Fed Baby Gain Weight

help breast fed baby gain weight

Child rearing entails a big responsibility to both parents. The baby will have no one else to depend on but those who commit to taking care of him or her. The baby won’t be able to feed on his or her own, let alone do so many other things that …

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Anulom Vilom Pranayam

Anulom Vilom Pranayam

Anulom Vilom Pranayam process, benefits, steps, when to do (timing) pros and cons. As we all know we have two nostrils, one on the right and second on the left, both play different and important role in breathing. So let’s study more about – Anulom Vilom Pranayam i.e, breathing. In the ancient Upanishads it …

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Best 10 Tricks to Keep Keto Diet on Track

Keto Diet

Do you know fat can help you lose weight? If you are confused, then I have a feeling that the ketogenic diet will impress you for sure. Gone are the days when fat-free diets ruled the marketing airways. Now you can opt for a high fat, low-carb diet to lose …

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How To Help Alleviate Snoring – Solutions & Treatment

Guide on how to help alleviate snoring in human. Checkout some of the solutions to treat snoring. Snoring may be sometimes caused by a certain medical or genetic condition, but anyone can snore in their sleep every now and then. It’s quite normal. However, it can sometimes cause problems not …

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