Health

Kumbhaka Pranayam | कुम्भक प्राणायाम

Kumbhaka is also called Breath Retention and it's one of Yoga breathing exercise. Checkout Kumbhaka Pranyam process, benefits and advantages.

30 Best Ayurvedic Foot Massage Benefits and Technique

Ayurvedic Foot Massage: Check out 30 Best Ayurvedic Foot Massage benefits, Advantages, techniques, Padabhyanga and details on Kerala Ayurvedic Foot…

Best 10 Tricks to Keep Keto Diet on Track

Check out 10 Best tricks to keep Keto Diet on Track. Do you know fat can help you lose weight?…

Dates – Benefits, Types, Uses & its Nutritional Value

खारक, खजूर रेसिपी- Checkout Dates Benefits खजूर के फायदे, Dates recipes खजूर रेसिपी, Dates Juice, Shakes, खजूर का जूस,Types of…

Anulom Vilom Pranayam

Anulom Vilom Pranayam process, benefits, steps, when to do (timing) pros and cons. As we all know we have two…

14 Impressive Health Benefits of Green Tea – Types, Side Effect

There are many health benefits of green tea and also few side effect check them out at Smartladylife. Green Tea…

7 Best Asthma Home Remedies to Cure it Naturally – Asthma Precautions

We have multiple Asthma home remedies so as to cure it naturally. Also checkout several home remedies as well as…

Time Taken to Digest Food in our Body – Digestive Food Chat

"Digestion matters more than eating" All the healthy food items you eat does no matters more but is it getting digested in…

How to Help Breast-Fed Baby Gain Weight

Child rearing entails a big responsibility to both parents. The baby will have no one else to depend on but…

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