Yoga

Simhastha – Yoga Kumbha 2016 Ujjain- 2016’s Biggest Yoga Festival in India

India aka Bharat has historical significance since thousands of years. This part of world has gifted many things to the…

Kumbhaka Pranayam | कुम्भक प्राणायाम

Kumbhaka is also called Breath Retention and it's one of Yoga breathing exercise. Checkout Kumbhaka Pranyam process, benefits and advantages.

Vishuddhi Kriya Exercise – Process, Precautions, Side-Effects, Benefits | Vishuddhi Chakra

Vishuddhi Kriya विशुद्धि क्रिया is the best Yoga Exercise for Healthy Lifestyle. Vishuddhi Chakra implies to throat cleansing practice. Check…