Kapalbhati Pranayam is a Yoga breathing techniques which gives effective results without any stress and workout. Checkout kapalbhati pranayama process, benefits, best practices and things which you should avoid.
Find out details of Pranayam techniques for beginners, List of Pranayama, Pranayam Yoga in Hindi, Types of Pranayama, Pranayama Steps with Pictures and other info.
सर्वांगासन योग or Sarvangasana is a yoga for slim body, hair loss control. सर्वांगासन योग विधि और लाभ | Sarvangasana yoga benefits, posture, how to.
Hey, checkout 6 extremely powerful & best yoga asanas for weight loss in super easy way. When we look at diet and weight loss statistics, I was surprised to see that American spent more than 60 billions dollars per year dieting to loose weight. The figure has increased in recent years. Are you working hard to […]
Mudras are special hand gestures used to heal pain in our body accordingly. We go through 10 hand gestures for yoga, meditation & their benefits.
Surya Namaskar 12 steps to be done early in the morning. Checkout Surya Namaskar benefits, Surya Namaskar steps, Surya Namaskar mantras & chakras.