Hey, checkout 6 extremely powerful & best yoga asanas for weight loss in super easy way. When we look at diet and weight loss statistics, I was surprised to see that American spent more than 60 billions dollars per year dieting to loose weight. The figure has increased in recent years. Are you working hard to […]
Find out details of Pranayam techniques for beginners, List of Pranayama, Pranayam Yoga in Hindi, Types of Pranayama, Pranayama Steps with Pictures and other info.
Kapalbhati Pranayam is a Yoga breathing techniques which gives effective results without any stress and workout. Checkout kapalbhati pranayama process, benefits, best practices and things which you should avoid.
सर्वांगासन योग or Sarvangasana is a yoga for slim body, hair loss control. सर्वांगासन योग विधि और लाभ | Sarvangasana yoga benefits, posture, how to.
Mudras are special hand gestures used to heal pain in our body accordingly. We go through 10 hand gestures for yoga, meditation & their benefits.
Surya Namaskar 12 steps to be done early in the morning. Checkout Surya Namaskar benefits, Surya Namaskar steps, Surya Namaskar mantras & chakras.