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Tag Archives: Yoga

Anulom Vilom Pranayam

Anulom Vilom Pranayam

Anulom Vilom Pranayam process, benefits, steps, when to do (timing) pros and cons. As we all know we have two nostrils, one on the right and second on the left, both play different and important role in breathing. So let’s study more about – Anulom Vilom Pranayam i.e, breathing. In the ancient Upanishads it …

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6 Best Yoga Asanas for Weight Loss

Hey, checkout 6 extremely powerful & best yoga asanas for weight loss in super easy way. When we look at diet and weight loss statistics, I was surprised to see that American spent more than 60 billions dollars per year dieting to loose weight. The figure has increased in recent years. …

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Simhastha – Yoga Kumbha 2016 Ujjain- 2016’s Biggest Yoga Festival in India

India aka Bharat has historical significance since thousands of years. This part of world has gifted many things to the world. One of most precious gift that world has received from India is “Yoga” which was originated some 5,000 years ago. According to an article on Swamij, first practice of …

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