Thursday , August 16 2018
Home / Tag Archives: Yoga

Tag Archives: Yoga

6 Best Yoga Asanas for Weight Loss

Yoga Asanas for Weight Loss

Hey, check out 6 extremely powerful & best yoga asanas for weight loss in a super easy way. When we look at diet and weight loss statistics, I was surprised to see that American spent more than 60 billion dollars per year dieting to lose weight. The figure has increased in …

Read More »

Top 6 Benefits of Deep Breathing Meditation

Deep Breathing benefits

Here we go through the top 6 advantages of Deep Breathing meditation technique, deep breathing benefits, process, side effects of this yoga exercise. No breath, no life & no energy! The only question which a beginner often asks what is the right way to breathe, and there is no single answer …

Read More »

Simhastha – Yoga Kumbha 2016 Ujjain- 2016’s Biggest Yoga Festival in India

India aka Bharat has historical significance since thousands of years. This part of world has gifted many things to the world. One of most precious gift that world has received from India is “Yoga” which was originated some 5,000 years ago. According to an article on Swamij, first practice of …

Read More »

Anulom Vilom Pranayam

Anulom Vilom Pranayam

Anulom Vilom Pranayam process, benefits, steps, when to do (timing) pros and cons. As we all know we have two nostrils, one on the right and second on the left, both play a different and important role in breathing. So let’s study more about – Anulom Vilom Pranayam i.e, breathing. In the ancient Upanishads …

Read More »